This section of our site may give you unsolicited advice on how to make certain meals using our fermented foods and talk about the many, many health benefits associated with the natural fermentation process.

We don’t claim to be doctors, however we are confident in the research that is out there surrounding fermenting vegetables and consuming lactobacillus.

We know there are a million questions regarding our foods and our process and our salt, so we attempt to answer some of the basic questions on the FAQ page.